Physique traits, muscle performance, and health status of natural bodybuilders and powerlifters
The assessment of muscular strength, power and endurance are commonly used to inform researchers as well as coaches/trainers of progress with an athlete’s training.
Due to resistance exercise making up the major component of a bodybuilder’s and powerlifter’s training, changes in these muscular capabilities throughout a training cycle is of particular increase to both researchers and individuals involved in these respective sports.
workflow, testing, protocol, equipment, procedure
University of Sydney
This work is licensed under a Creative Commons Attribution 4.0 License.
Hackett, D. (2017). Muscle strength, endurance and power testing. Bond Univerisity. Retrieved from http://epublications.bond.edu.au/crn_physique/3