Date of this Version

2017

Document Type

Conference Presentation

Publication Details

Published version

Orr R., & Pope, R. (2017). Tactical Load Carriage: Impacts and Conditioning. Online video presentation at The 2017 Sports Science Summit, 24-26 January 2017. London, United Kingdom.

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© Copyright, The Authors, 2017

Abstract

Tactical athletes (military, law enforcement and firefighters) are required to carry heavy external loads as part of their occupation - as are several other occupations and sporting athletes. Uniquely this session will merge science and practical application to minimise the risk of injury caused by load carriage and optimise performance. Factors influencing tactical load carriage, from load weight to environment, will be examined as will the negative impacts of load carriage to the athlete and their performance. The session will conclude with a ready-to-apply load carriage conditioning framework that is evidence-based and has been tried and tested in tactical populations

Distribution License

Creative Commons Attribution-No Derivative Works 4.0 License
This work is licensed under a Creative Commons Attribution-No Derivative Works 4.0 License.

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This document has been peer reviewed.