Date of this Version

1-1-2014

Document Type

Journal Article

Publication Details

Citation only

Keogh, J.W.L., Kattan, A., Logan, S., Bensley, J., Muller, C., & Powell, L. A (2014). Preliminary Kinematic Gait Analysis of a Strongman Event: The Farmers Walk. Sports, 2, 24-33.

Access the journal

© Copyright, the Authors

This work is licensed under a Creative Commons Attribution 3.0 License

ISSN

2075-4663

Abstract

Abstract: This study sought to obtain some preliminary sagittal plane kinematic data on a common strongman event (and conditioning exercise) ‘the farmers walk’ and gain some insight into its kinematic determinants. Five experienced resistance trained males performed three, 20 m farmers walks at maximal speed while carrying 90.5 kg in each hand. Farmers walk average velocity was significantly greater in the middle (8.5–11.5 m) and latter (17–20 m) than initial stage (0–3 m), with this also associated with significant increases in stride length and stride rate and reductions in ground contact time. Comparisons between each subject’s fastest and slowest trials revealed virtually no significant differences. In contrast, the fastest three trials (irrespective of subject) had significantly greater stride length, stride rate and reduced ground contact time than the slowest three trials. Based on the impulse-momentum relationship, the production of high anterior-posterior and vertical impulses over short ground contact times may be crucial for farmers walk performance. Future studies should utilise larger samples and investigate the ground reaction and joint kinetics of the farmers walk and compare these values to other forms of bipedal gait and resistance training exercises to get a more complete understanding of the biomechanics of this exercise.

Share

COinS
 

This document has been peer reviewed.

 

To view the content in your browser, please download Adobe Reader or, alternately,
you may Download the file to your hard drive.

NOTE: The latest versions of Adobe Reader do not support viewing PDF files within Firefox on Mac OS and if you are using a modern (Intel) Mac, there is no official plugin for viewing PDF files within the browser window.